I-capsule ye-gelatin iyisinqumo esihle uma uthatha imithi noma izithako.I-capsule engenalutho igcwele umkhiqizo.Izithako ezithile zinquma imiphumela oyitholayo ngalowo mkhiqizo.Ukwakheka kwamakhemikhali kuletha inani emzimbeni.Kukhona futhi amaphilisi emifino atholakalayo kulabo abakhetha indlela yokuphila ye-vegan noma yemifino.
Abakhiqizi be-Capsuleqonda amaphilisi e-gelatin abalulekile njengoba kulula ukuwagwinya kunamaphilisi.Ucwaningo lwesayensi lukhombisa ukuthi umzimba uwamunca ngokushesha futhi kulula kunamaphilisi.Lokhu kunikeza umthengi inani elithe xaxa emikhiqizweni ayisebenzisayo lapho esefomu le-gelatin capsule.Zithambile esiswini futhi zincibilika kalula.Ukusebenza ne-HPMCukunikezwa kwe-capsule, ungathola amagobolondo owadingayo ukuze ufake imikhiqizo yakho edaliwe.
Abathengi banemibuzo mayelana namaphilisi e-gelatin, futhi badinga ukuba namaqiniso.Omunye wemibuzo eyinhloko eqhamukayo ukuthi amaphilisi e-gelatin athatha isikhathi esingakanani ukuncibilika.Okunye okuguquguqukayo kunomthelela kulesi sikhathi esibekiwe.Njengoba uqhubeka ufunda, ngizokwabelana nawe ngemininingwane ebalulekile okuhlanganisa:
● Okuguquguqukayo okuthonya ukuthi kuthatha isikhathi esingakanani ukuthi i-gelatin capsule incibilike
● Kusho ukuthini ukugcwalisa ukukhishwa kancane noma ukukhulula ngokushesha ngaphakathi kwekhepisi?
● Ukuqonda inqubo yokuncibilika emzimbeni
● Kungani kubalulekile ukulandela imiyalelo eqondile yomkhiqizo ukuthuthukisa inqubo yokugaya
Okuguquguqukayo OkunomthelelaIsikhathi eside kangakananiKudingeka i-Gelatin Capsule ukuze Incibilike
Okuguquguqukayo okuningana kuthonya ukuthi kuthatha isikhathi esingakanani ukuthi i-gelatin capsule incibilike.Umzimba uyinhlangano emangalisayo, futhi kufanele uwunike isikhathi sokuthola izithako ezingaphakathi kwe-capsule ezindaweni ezifanele.Imvamisa, kuthatha imizuzu eyi-15 kuye kwengama-30 kusukela ngesikhathi othatha ngaso i-capsule kuze kube yilapho umzimba wakho uzuza kuyo.
Leli iwindi lesikhathi esifushane lapho ubheka wonke umzimba okufanele ukwenze ukuze leyo nqubo iphumelele.Bengingayazi yonke leyo mininingwane, futhi manje sengiyakwazi ukujabulela inqubo lapho ngithatha izithasiselo zami usuku ngalunye ngendlelaama-capsules we-gelatin.Izithako ezingaphakathi kwe-capsule ziyahlukahluka ngomkhiqizo.Inhlanganisela yazo kanye nenani ngalinye lithinta ukwakheka kwamakhemikhali alowo mkhiqizo.
Ezinye izithako ziphuka ngokushesha kunezinye.Lokhu akusho ukuthi umkhiqizo awusebenzi kahle nokho.Kungase kudingeke ukuthi ulinde imizuzu engu-30 esikhundleni semizuzu engu-15 ukuze uthole inani elithe xaxa emkhiqizweni.Ngiyakukhuthaza ukuthi uthole ukuthi imikhiqizo yakho yenziwe ngani kanye nenani lezithako ezilethwayo.Lokhu kungakusiza ukuthi ukhethe imithi engcono kakhulu etholakala ngaphandle kwekhawunta kanye nemikhiqizo engcono kakhulu eyengeziwe yezidingo zakho.
Ngiyamangala ngenqubo yokugaya ukudla kodwa angizange ngicabange ngakho kuze kube yilapho ngizama ukuthola ukuthi kuthatha isikhathi esingakanani ukuthi amaphilisi egelatin ancibilike.Kunamajusi ahlukene okugaya atholakala ngokwemvelo emzimbeni ukusiza ukwephula okudlayo.Okuvame kakhulu yi-asidi esiswini.Uzoqaphela ukuthi eminye imikhiqizo ikutshela ukuthi uthathe i-capsule ngamanzi, ngokudla, noma esiswini esingenalutho.Lolu lwazi lungenxa yokuthi inqubo yokugaya isebenza kanjani nalowo mkhiqizo othile.Uma ungayilandeli le mihlahlandlela, ungakwazi ukwandisa isikhathi esisithathayo ukuze ikhapisi lincibilike.Ungakwazi futhi ukunciphisa ukusebenza komkhiqizo.
Amakhemikhali omzimba womuntu angathonya ukuthi kuthatha isikhathi esingakanani ukuthi inqubo yokugaya yenzeke nayo.Uma kukhona okukukhathazayo ngokugaya ukudla, khuluma nodokotela wakho.Nakuba amaphilisi e-gelatin akufanele acasule isisu, abanye abantu banezilonda noma ezinye izinkinga futhi kufanele bakhulume nodokotela ngaphambi kokuthatha noma yimiphi imithi noma izithasiselo.Abafuni ukuqhubeka nokucasula izindaba asebenazo.
ukukhishwa kancane vs.ukukhululwa okusheshayo
Kukhona okuhle nokubi kukho kokubili ukukhishwa okunensayo nokukhishwa okusheshayoama-capsules we-gelatin.Njengomthengi, bengivame ukucabanga ukuthi ukukhishwa ngokushesha kuhlale kuyindlela okufanele uhambe ngayo.Imikhiqizo enjalo ingenisa izithako egazini ngokushesha.Uma uthatha imikhiqizo yekhanda elibuhlungu, lowo ngumqondo omuhle wokukusiza ukuthi uthole impumuzo ngesikhathi esincane kakhulu.
Okubi emikhiqizweni ekhishwa ngokushesha ukuthi umzimba uyimunca ngokushesha.Kwesinye isikhathi, umthamo owodwa womkhiqizo onjalo akwanele ukuqeda ikhanda lami.Ingayithuthukisa, kodwa kufanele ngithathe omunye umthamo emahoreni angu-4 noma angu-6.Kuya ngesikhathi esinconyiwe somkhiqizo othize engiwusebenzisayo.
Kodwa-ke, kunezinzuzo ngamaphilisi e-gelatin akhishwa kancane futhi.Zithatha isikhathi eside ukuthi umzimba umunce, kodwa zizowumunca isikhathi eside.Umqondo onjalo muhle kakhulu ubuhlungu obungapheli njengobuhlungu obuphansi emuva.Umkhiqizo uzoqhubeka nokusebenza isikhathi eside, unikeze ukukhululeka okwengeziwe.Futhi, uthatha imithamo embalwa usuku lonke ngaleyo ndlela.
Kwesinye isikhathi, akuwona wonke umkhiqizo omuncwa ngokuphelele umzimba ngemikhiqizo ekhishwa kancane.Abantu abane-Irritable Bowel Syndrome noma i-Gastroenteritis bangathola ukuthi umzimba wabo uphoqa izithako zomkhiqizo emzimbeni ngenxa yalokho kukhathazeka ngezempilo.Linganisa okuhle nokubi kokukhishwa kancane uma kuqhathaniswa nokukhishwa okusheshayo futhi uhlole impilo yakho.Khuluma nodokotela wakho ukuze ubone ukuthi yimiphi imithi noma izithasiselo okufanele zithathwe kancane noma zikhishwe ngokushesha ukuze uzuze okuningi kuzo.
Inqubo yokuqedwa kweGelatin Capsule
Ukuthinta inqubo yokugaya futhi, kodwa ngendlela entsha, akuwona wonke ama-capsules ancibilika esiswini.Lokho kungase kube yizindaba kwabanye benu, ngiyazi ukuthi bekuwumqondo omusha kimina.Bengingazi ukuthi ezinye zazo ziphukile emathunjini.Lokhu kungenxa yokuthi ezinye izithako ezitholakala kwezinyeama-capsules we-gelatinungaphuli kahle esiswini se-asidi.Kwabanye, leyo asidi esiswini inganciphisa inani abalinikezayo.
Lapho umkhiqizo uzohlukaniswa khona kuba nomthelela esimisweni sesikhathi.Nakuba isisu siyindawo evamile, kokubili amathumbu amancane namakhulu angaba lapho lokho kwenzeka khona ngomkhiqizo othile.Kuyathakazelisa ukufunda mayelana, hhayi uhlobo lolwazi oluvame ukutholakala ebhodleleni lomkhiqizo!Ngicwaninge umuthi wami ngamunye kanye nezithasiselo zami ngoba bengifisa ukwazi ngalolu lwazi.
Uma i-capsule ye-gelatin isihlakazekile futhi imithi isisemzimbeni wakho, ingena egazini lakho.Ukusuka lapho, ama-receptors ahlukahlukene anamathisela izithako kanye nokwakheka kwamakhemikhali kulowo mkhiqizo.Yile ndlela umzimba owazi ngayo ukuthi yiziphi izinzuzo okufanele uzilethe ngalokho okwakungaphakathi kwe-gelatin capsule oyithathile.Kuyinqubo enemininingwane, futhi umzimba womuntu ukunakekela konke ngaphandle kosizo lwangaphandle.Yingakho izithako zomkhiqizo zibaluleke kakhulu empumelelweni yokuthi uzosebenza kahle kangakanani.
Yingakho futhi eminye imikhiqizo isebenza kangcono kubantu abathile hhayi abanye.Ikhemikhali yomzimba wakho kanye nokwakheka kwamakhemikhali kungakwenza umuntu ozokhethwa kangcono emithini ethile nezithako zokudla kunezinye.Ungadangali, uma ungayitholi imiphumela oyifunayo, khuluma nodokotela wakho mayelana neminye imikhiqizo ongayizama.
Ukulandela Iziqondiso Emkhiqizweni othize ukusiza Inqubo Yokuhlakazwa
Ngikhulume lokhu kancane ngaphambili, kodwa kubalulekile ngokwanele ukuba nesigaba sayo.Hlala ulandela izinkomba zomkhiqizo othile ukuze usize ngenqubo yokuncibilika.Uma ungayilandeli leyo miyalo, ungavimbela inani umkhiqizo okunikezayo.Akuwenzi umqondo ukukhokhela imithi kanye nezithasiselo bese ungazisebenzisi ngendlela efanele!
Uma uthatha izinto eziningi ngosuku, kufanele ukhumbule izidingo zazo.Ukwaziswa kukunika amandla okuthatha isinyathelo esifanele.Isibonelo, nginemikhiqizo engiyithatha ekuseni ngoba kufanele ithathwe esiswini esingenalutho ngengilazi yamanzi.Nginabanye engibathatha ngemva kwesidlo sakusihlwa njengoba kufanele bathathwe nokudla.
Hlela imithi yakho nezithako zokudla ukuze kube lula kuwe ukuthi ulandele leyo miyalo ethile futhi uhlale endleleni.Uma uwathatha nsuku zonke, wafake esitsheni samaphilisi ukuze wazi ukuthi usuwaphuzile yini.Uma uzithatha izikhathi ezimbalwa ngosuku, setha isibali sikhathi ukuze ukhumbule ukuthi uzozithatha nini ngokulandelayo.Ngiyazi ukuthi umndeni wami umatasatasa, futhi ngaphandle kwaleso sibali-sikhathi, ngingaphuthelwa imithamo.
Isiphetho
Gelatin capsulesijwayele ukuncibilika ngokushesha futhi kalula, inikeze abathengi inani elivela emikhiqizweni equkethwe amagobolondo.Isikhathi sincike kumkhiqizo kanye nezithako.Ukwaziswa kahle mayelana nendlela yokusebenzisa imithi nezithako zokudla ozithathayo kubalulekile.Ukwenza ingxenye yakho ukuze uthole inani elingcono kakhulu kubo kuthonya indlela ozizwa ngayo kanye nezinzuzo ozithola emikhiqizweni enjalo.I-Gelatin capsules iyisinqumo esihle uma isetshenziswe kahle.Zifundise ngemikhiqizo engcono kakhulu yezidingo zakho ukuze uzuze izinzuzo ezilethwayo!
Isikhathi sokuthumela: Sep-25-2023