Iyiphi i-Capsule ekulungele wena?

Ukuthatha imithi noma izithasiselo ngefomu le-capsule kuyindlela enhle.Zigaya kahle futhi zimuncwa ngesikhathi esifushane.Abasebenzisi abaningi bathola ukuthi kulula ukugwinya kunamaphilisi noma amaphilisi, futhi awekho ngemva kokunambitha.I-capsule yegobolondo eqinile inezicucu ezimbili, futhi umkhiqizo ugcwaliswa kuzo.Lezi zingcezu ezimbili zixhunyiwe, futhi uma uligwinya, lelogobolondo liyagayeka futhi umzimba uzuze kumkhiqizo ongaphakathi.

Abahlinzeki be-capsule basebenza kanzima ukwakha amagobolondo asebenza kahle ngezidingo zabo ezihlosiwe.Balandela imithethonqubo futhi bahlanganisa ulwazi lwesayensi.Imikhiqizo esetshenziselwa ukwakha amagobolondo aqinile ingaba nomthelela esinqumweni sakho sokuthi uzothenga ngani.Ngokwesibonelo,ama-capsules we-gelatin

zivamile kodwa kukhona futhi ongakhetha imifino.

Njengomthengi, kufanele waziswe ngamaphilisi bese ukhetha lawo akulungele.Iphutha elivamile ukuthatha ukuthi yonke le mikhiqizo iyafana.Kunokwehluka phakathi kwazo, futhi kuthatha isikhathi ukuhlola ubuhle nobubi besimo sakho.Angifuni ukuthi uzizwe ugajwe yizinketho kodwa.Kunalokho, ngikukhuthaza ukuthi uqhubeke ufunda njengoba ngizokwabelana ngemininingwane eminingi ukuze ngikusize uthole amaphilisi angcono kakhulu ongawasebenzisa.Lolu lwazi luhlanganisa:

• I-Vegetarian vs. gelatin capsule - yikuphi okungcono?
• Izithako emkhiqizweni
• Izindleko
• Isivinini sokuqedwa
• Ukuzinza kwemishini
• Imiphumela emibi engaba khona
• Ungazi kanjani ukuthi iyiphi i-capsule ekufanele
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I-Vegetarian Vs.I-Gelatin Capsule - Yikuphi Okungcono?

Asikho isizathu sokuphikisana ngokuthi yikuphi okungcono kakhulu - amaphilisi emifino noma i-gelatin!Kuyintandokazi yomuntu siqu.Zombili izinhlobo zamagobolondo zisebenza kahle futhi kulula ukuzigwinya.AnI-HPMC capsuleakwenziwa nganoma yimiphi imikhiqizo yezilwane.Izithako zithathwa ku-pulp yezinkuni.Akukho ukunambitheka futhi lamagobolondo acacile.

Ama-capsules e-Gelatin enziwe ngemikhiqizo yezilwane.Lokhu kuhlanganisa ingulube nezinkomo, i-gelatin ikhishwa emathanjeni nasesikhumbeni sezilwane.Kulabo abanemikhawulo yokudla noma izinkolelo zenkolo, ukusebenzisa amaphilisi e-gelatin kungase kungabi umqondo omuhle kakhulu.Hhayi uma kunenye indlela yokusebenzisa ama-capsules we-vegan.Ama-capsules e-Gelatin avame ukubiza ngaphansiama-capsules wemifino.

Iningi lezithako linikezwa njengama-capsules we-gelatin.Kungakhungathekisa lapho ungawutholi umkhiqizo othize owufunayo ku-capsule ye-vegan.Izindaba ezinhle abakhiqizi be-capsule nezinkampani zilalela izidingo zabathengi!Imikhiqizo eyengeziwe enikezwa ngefomu le-capsule inikezwa ngendlela yemifino kanye ne-vegan, futhi lokho kuyakhuthaza kubathengi abafuna ukuhamba nalolu hlobo lomkhiqizo.

Izithako Zomkhiqizo

Uma usunqume ukuthi uzohamba yini ne-gelatin capsule noma i-capsule yemifino, kufanele uhlole izithako zomkhiqizo.Kufanele zibhalwe kulebula yomkhiqizo.Uma ungazazi ukuthi yiziphi izithako ezithize kufanele uzicwaninge.Thola ukuthi zisetshenziselwa ini, izinzuzo ezingaba khona, nanoma yimiphi imiphumela emibi eyaziwayo.

Ifomula ethile yomkhiqizo ngeke kwabelwane ngayo, izithako ezitholakala kuwo kuphela.Uma ufunda ilebula, izithako ezibalwe kuqala yizona ezisemqoka.Njengoba ufika phansi ohlwini, lezo yizithako ezinenani elincane kulowo mkhiqizo.

Kuwukuhlakanipha ukucwaninga inkampani futhi uthole isithunzi nesizinda sayo.Sebenesikhathi esingakanani ebhizinisini?Yini abanye abathengi ababelana ngayo ngolwazi lwabo ngokusebenzisa lawo maphilisi?Uma ufunda izibuyekezo eziningi ezinhle mayelana nomkhiqizo we-capsule, kuyakhuthaza.Ngakolunye uhlangothi, uma ufunda izibuyekezo ezingezinhle, kungakubangela ukuthi uqhelelane nakho futhi uthenge okunye esikhundleni salokho.

Izindleko

Omunye umqondo engizama ukuwuyisa ekhaya ukukhokha inani eliphakeme kakhulu akusho ukuthi uthola umkhiqizo wekhwalithi engcono kakhulu!Ngakolunye uhlangothi, awufuni ukuthola umkhiqizo oshibhe kakhulu futhi uthole i-capsule eshibhile engasebenzi ngendlela okufanele isebenze ngayo!Inani lomkhiqizo lisukela kulokho okulethwayo, hhayi umaka wentengo.Noma yimaphi amaphilisi owathathayo kufanele abe nezithako zekhwalithi kuwo ukuze uthole inzuzo ethile oyifunayo.Amagobolondo kufanele adalwe ngezinto ezisezingeni eliphezulu futhi.

Ngihlala ngithatha izindleko eziphelele zomkhiqizo futhi ngihlukanise ngenani lama-capsules ebhodleleni.Lokhu kunginika inani lekhepisi ngalinye.Okulandelayo, ngiyiqhathanisa nokuthi mangaki okufanele ngiwathathe.Isibonelo, umkhiqizo owodwa ungase ube nenani eliphansi, kodwa kufanele uthathe amaphilisi amabili ngosuku.Umkhiqizo owuqhathanisa nawo ubiza kancane, kodwa njengoba uthatha i-capsule eyodwa kuphela ngosuku, ihlala isikhathi eside.Kuleso simo, umkhiqizo obiza kakhulu inani elingcono.

Ngivame ukubheka izithasiselo ngamanani amakhulu futhi.Lokhu kuvame ukwehlisa izindleko ngekhepisi ngalinye.Ngaphezu kwalokho, ngebhodlela elikhudlwana, nginenele leso sengezo esisesandleni izinyanga ezimbalwa.Akumele ngikhathazeke ngokuphelelwa yizithako zami zansuku zonke ngale ndlela.Ngemithi kadokotela, ungase ukhawulelwe ekutheni ingakanani ongayithola ngesikhathi esisodwa.Amakhemisi amaningi ngeke agunyaze imiyalelo yemithi yezinsuku ezingaphezu kwezingu-30 ngobuhlungu obuthileamaphilisi emithi.

Njengoba ngishilo ngenhla, amaphilisi emifino abiza ngaphezu kwama-gelatin capsules.Kuwufanele owengeziwe nokho ukuhlala uvumelana nezinkolelo zakho futhi ugweme noma yiziphi izinkinga zokudla.Uma unokuthile okuthandayo, qiniseka ukuthi ufunda amalebula futhi wenze kuphela ukuqhathanisa amanani neminye imikhiqizo efanayo nayo enohlobo lwekhepsuli ohlela ukuyithenga.

Isivinini Sokuqedwa

Ama-capsules amaningi azoncibilika esiswini, kodwa amanye awo ancibilika emathunjini.Ngokuvamile, i-capsule kufanele ichithe phakathi kwemizuzu engu-15 nemizuzu engama-30.Ngikukhuthaza ukuthi uchithe isikhathi uqoqa lolu lwazi.Qonda ukuthi umkhiqizo uzoncibilika kuphi nokuthi uzothatha isikhathi esingakanani.Lolu lwazi lungaba nomthelela esinqumweni mayelana nokuthi yimaphi amaphilisi owathathayo.

Ukuzinza Kwemishini

Ama-capsules amaningi asengozini yokukhanya kwelanga kanye nomswakama.Yenza konke ongakwenza ukuze uzigcine zigcinwe endaweni eyomile, epholile.Uma uhlala endaweni enomswakama, kunconywa ukumisa umswakama endaweni lapho uwagcina khona.Gcina imikhiqizo ikude nezintuba zokushisisa nezokupholisa.Ungawashiyi phezu kwekhawunta lapho ukukhanya kwelanga kunganciphisa ukusebenza kwawo.Ukuzinza kwamakhepsuli kungahluka, okuhlanganisa nebhodlela athengiswa ngalo. Uma ulandela le mihlahlandlela noma kufanele ulunge.

Engase Engase Side Effects

Ayikho imiphumela emibi evela kuma-capsules, kodwa ingaba khona uma unokukhathazeka kokugaya ukudla.Yingakho abantu abanjalo kufanele bagweme amaphilisi e-gelatin.Inketho yabo engcono kakhulu i-capsule yemifino.Kungaba nemiphumela engemihle evela ezithakweni ezitholakala ngaphakathi kwalawa maphilisi.Imiphumela emibi engaba khona kufanele ifakwe nomkhiqizo.Izithasiselo azivamile ukuba nemiphumela engemihle, kodwa imithi ingaba nayo.

Ngaso sonke isikhathi qaphela ulwazi olunjalo kanye nanoma yikuphi ukusebenzisana neminye imithi oyiphuzayo.Khuluma nodokotela wakho ngaphambi kokwengeza noma yimiphi imithi emisha noma izithasiselo ekuthatheni kwakho njengesinyathelo sokuzivikela.Gwema ukusebenzisa izidakamizwa ezingekho emthethweni noma utshwala nemithi noma izithasiselo.Ngaso sonke isikhathi landela izikhombisi-ndlela emkhiqizweni okuhlanganisa ukuvama, umthamo, kanye nokuthi uma umkhiqizo kufanele uthathwe ngokudla noma ngaphandle kokudla.

Ungazi kanjani ukuthi iyiphi i-Capsule ekufanele

Hlola izidingo zakho uma kuziwa kuma-capsules.Ingabe unokuncamela ukudla kwemifino nomaama-capsules we-gelatin?Uma kungenjalo, ama-capsules we-gelatin angakongela imali.Yiziphi izithako okufanele uzibheke esithasiselweni osinikeziwe noma emithini?Iluphi ucwaningo olwenzile lokuqinisekisa ukuthi umkhiqizo othile ungaletha lokho othi ukunikezela?

Kungase kudingeke ukuthi uzame imikhiqizo ethile ukuze unqume ukuthi ikulungele yini.Uma uhlangabezana nanoma yimiphi imiphumela emibi, khuluma nodokotela wakho.Kungase kuthathe umzimba wakho isikhashana ukujwayela umuthi othile.Uma uthatha izithasiselo futhi uzizwa unamandla futhi ungcono uma uwathatha, kuyakhuthaza lokho.Kodwa-ke, eziningi zazo zithuthukisa amasosha akho omzimba futhi zisebenze ngemuva kwezigcawu.Ungase ungazizwa uhlukile, kodwa udinga ukwazi ukuthi ziyasebenza!

Kunolwazi oluningi ku-inthanethi, kodwa khetha ngezinsiza zakho.Akuyona yonke imininingwane eku-inthanethi eyiqiniso.Uma usesha ulwazi, qiniseka ukuthi awukho ekhasini elichemile eliphromotha umkhiqizo othile noma ikhasi lokuthengisa.Linganisa ubuhle nobubi bomkhiqizo ukuze unqume ukuthi ingabe iyikhephusi elifanele yini ongalithatha.Nciphise, unganciki enhlanhleni ukuze uthole imiphumela!

Ukuqonda okuguquguqukayo okuhlukile okuthonya amaphilisi kanye nalokho akunikezayo kubalulekile.Okukusebenzela kahle kungase kungasebenzi kahle komunye umuntu.Uma imikhiqizo oyisebenzisayo ingeyona engcono kuwe, yisikhathi sokushintsha ukuze uvune izinzuzo ezikunikezayo.Awudingi imikhiqizo ebiza kakhulu, kodwa kufanele usebenzise lezo ezinikeza izithako zekhwalithi.Kufanele usebenzise amaphilisi akuthola imiphumela oyifunayo!